FUNNY HOW THINGS CAN CHANGE
Looking back a little less then 20 years, I was a very insecure young man. In everyday situations I could feel very uncomfortable;…
ONCE UPON A TIME
… there was a guy who wanted nothing more than get strong, fit and confident. Fastforward 18 years and I have everything I…
LIFE: FEELING GRATEFUL: FROM NOTHING TO LIVING THE DREAM
Nine years back I founded Sportspecifiq. My #personaltraining#business. Months and years of building my dream, in combination with a fulltime job, led to my…
SCIENCE: OMEGA-3: MORE FATLOSS & BETTER HEALTH WITH THIS LITTLE WONDERPILL
Are you tired of feeling sluggish and underperforming in your daily life? Want to give your health a boost without having to go…
NOW: TRANSFORMING YOUR LIFE & PHYSIQUE. FEEL HAPPY, HEALTHY & CONFIDENT
Then it’s time to embrace healthy eating and working out as a positive part of your life. First of all, let’s put the…